At Cincinnati Foot & Ankle Care, we specialize in helping patients with heel pain and heel spurs. As expert foot specialists in the TriState area, the podiatrists at our many area locations focus on providing expert care as well education so we can help you better understand your foot and heel-related issues.
Heel Pain Causes
Pain in the heels is a common foot problem. It usually occurs either under the heel or just behind it, where the Achilles tendon connects to the heel bone. Pain that occurs beneath the heel is known as plantar fasciitis. Pain occurring behind the heel is Achilles tendinitis.
However, pain can also affect the inner or outer side of the heel and foot. In most cases, heel pain is not caused by an injury. Heel pain may be caused by arthritis, infection, an autoimmune disorder, trauma, or a neurological problem.
Heel Spur Causes
A heel spur is a small calcium deposit that causes a bony protrusion at the bottom of the heel bone. This typically occurs over a period of a few months and is primarily caused by plantar fasciitis.
Heel spurs form when the plantar fascia, a long ligament on the bottom of your foot, slightly separates from the heel bone. Calcium deposits grow at the site of inflammation, eventually forming a hook-like spur. This condition is common among athletes who jump or run frequently.
Although some heel spurs have no symptoms, others cause chronic pain. Your heel may become inflamed while running or simply walking, which causes sharp pain that feels as if you’re being repeatedly poked with a pin. Or, you may experience a dull aching sensation a day after you engage in physical activity like running or jumping. Unlike other foot pain, a heel spur doesn’t improve with rest.
Treating Heel Spurs and Heel Pain in Cincinnati
Often, heel spurs and heel pain can be prevented by wearing proper footwear. Depending on the cause of your heel pain, treatment may include rest, physical therapy, anti-inflammatory pain relievers, injections, properly fitted shoes, shock wave therapy, and orthotics.
If your pain doesn’t respond to these conservative treatments, your foot doctor may recommend surgery to relieve pressure from a nerve, remove a heel spur, or treat an inflamed tendon.
Contact Cincinnati Foot & Ankle Care for Heel Pain Treatment
If you are experiencing persistent heel pain, consult the foot specialists at Cincinnati Foot & Ankle Care. Call us today at the location nearest to you to schedule an appointment or use our convenient online form.